7 New Things You Can Try This January
- The Tunbridge Wells Mummy
- Jan 9
- 2 min read
All right here in and around Tunbridge Wells — no extremes, no “new year, new you” pressure, and absolutely no all-or-nothing mindset. Just gentle, realistic ways to move your body, slow your breathing and support your wellbeing… with or without a baby in tow (results may vary depending on naps 😅).
Perfect for easing yourself into the year feeling a little more like you again.
🧘🏻♀️ Yoga By Margarita
Prenatal, Mum & Baby, Hatha and Chair Yoga — all gentle, welcoming and feel-good. Available in Tunbridge Wells and online, with a real focus on movement, breath and easing yourself into the year.
A fresh new fitness space on the edge of Tunbridge Wells, run by Brooke and Gemma in a beautifully restored old forge. Strength, cardio, core/pilates and Small Group Personal Training for an all-round approach — bookings now open with a limited-time launch offer.
A calming, heart-centred experience combining breathwork, meditation, sound bath and gentle energy healing — designed to help you release stress, reconnect and leave feeling lighter and grounded.
Home-based personal training and group classes created especially for new mums, focusing on rebuilding strength in a supportive, understanding way.
Transformational coaching that blends personal training, yoga and mindset work, rooted in self-love and lasting change. Catch her on 15th of January at The Bell, Ticehurst for her ‘New Year – New Way’ talk.
🏃🏻♀️ Park Run Tunbridge Wells
A free, friendly 5k every Saturday morning in Dunorlan Park — walk, jog or run, buggies welcome, and always a coffee and chat at the end of it.
A gentle, confidence-boosting way to get moving, taking you from walking to running in manageable steps — perfect if you’re starting (again) and you want to park it with a podcast or just your own thoughts.
Save this for later 🤍
Which one would you try first?
